Dabawenya Babe’s Portal

I’m not at home

Posted on | June 11, 2008 |

I am in the base today, I had a check up and I had a UA lab, the result is not yet released so I need to wait :) … this is the reason why I wasn’t online in my blogs until 10 am.

I also accompanied hubby to his PT exam. He’s in the military and military personnel here are required to undergo and pass a PT (Physical Training) exam every year. Oh boy, if you don’t have the stamina, you will fail. The body measurement (waist line, height, weight) is also included.

I adore the military personnel here in the States plus well, they have no reason not to be fit. They have a gym equipped with complete exercise training machines, they have a track field, an aerobics, yoga..I think almost everything just to keep your body fit.

Also, Carlo told me that it is a requirement for all of the staff to spend at least 2 hours in the gym to work out daily. So my guess is that, instead of working 8 hours, you only need to work 6 hours and hit the gym for 2 hours. Nice huh?

You know I am a gym goer too, we have a mini-gym in the house and if we can’t drive going to the base; we jog around our subdivision and lift weights at home. It’s very healthy, it takes hubby’s stress away and it also help me boost my immune system.

I have a question? Are you a gym goer too? Or if not, how do you keep a healthy body?

So anyway, the BX connection is a little fast today..I mean compared to the last time I use it. I have a lot of things done today. Thank God for that.

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